Exploring Halotherapy: Benefits and Overview of This Therapeutic Treatment
- DRBrooksRN
- Oct 6
- 3 min read
Overview of Halotherapy
Halotherapy, also known as salt therapy, involves the inhalation of aerosolized saline to promote respiratory health and wellness. Originating from salt mines in Eastern Europe, it has been utilized for centuries to alleviate respiratory issues. Salt particles are dispersed into the air, creating a microclimate similar to that found in natural salt caves, which can help reduce inflammation and clear mucus.
Top 3 Benefits of Halotherapy
1. Halotherapy has been shown to lessen symptoms of asthma, bronchitis, and allergies. The saline particles help thin mucus, making it easier to expel from the lungs.
2. Inhaling salt and absorbing it through the skin can help soothe various dermatological conditions. Salt therapy can lead to improved skin texture and overall health.
3. The serene environment of Halotherapy sessions helps users relax, reducing stress levels. Regular sessions can lead to a more restful sleep and improved mood.
Protocols:
Halotherapy can be effective from three times a week to weekly sessions. You may experience some benefit before a big aerobic event as it has been said to help to clean out and open up the lungs. It is also a huge preventative benefit as we move into the cold and flu season, or as I call it, the "Move indoors season".
Special Offer: Book your first Halo session at 20% off this week.
Come experience the benefits of Halotherapy at a discounted rate. Book your session today with the Code SALTYOCT
Offer valid through October 11th.
Recovery Studio Hours - appointments available
Monday - Friday 6 AM - 9 PM
Saturday: 11 AM - 4 PM.
Walk-ins welcome between 9 am and 4pm weekdays!
Recommended Reading
Here is a super article found on the site for the American Association for Cardiovascular and Pulmonary Rehabilitation. See how Europe actually is ahead of us here in the states.
"Inhaling a dry salt mist from a halogenerator... is just as effective as bronchoscopy with lavage in clearing the airway. I highly recommend it for my patients during pulmonary rehab."
~ Anthony Cuomo MD
Read about it here:
Additional Resource
Link to FREE informative video courtesy of the Cleveland Clinic: Introduction to Halotherapy.
Offering visual insights into Halotherapy and its benefits.
Conclusion
Why wait for flu season to strike, get your Halotherapy started and create a healthy respiratory environment now. At Balance by Brooks, we take a holistic approach to wellness and apply potential improvements to individual health. We invite you to try this new offer this week and we hope to see you soon for your well-being.
Current Specials!
OCTOBER UNLIMITED
FOUNDING MEMBERSHIPS
GIFT CERTIFICATES - EVERY DAY, CHRISTMAS, AND SPECIAL OCCASION AVAILABLE, CAN EMAIL, PICK UP, OR MAIL OUT
COUPON CODES:
COLD20 - GOOD FOR 20% OFF ANY CONTRAST THERAPY OR COLD PLUNGE ONLY THROUGH THIS WEDNESDAY 10/8!
SALTYOCT - GOOD FOR 20% OFF ANY HALOTHERAPY THIS WEEK ONLY
What did our clients say last week?
*WE GOT OUR FIRST 5 STAR REVIEW!!!!
*Our second Google review: Another 5 STARS! "We loved our experience at Balance by Brooks. The facility is very nice and the equipment is high end. Michelle is very knowledgeable and helpful in making sure you get what you need. We used the red light sauna and the cold plunge tub. We felt great afterwards and will definitely be back again."
*"We are so excited you are here! I'm telling all my friends!"
What will you be saying next week?
This Past Week:
Friday, we offered Free Compression trials to clients signing. up for the "Fall back into Fitness" Challenge open house at Alloy Personal Training. Several clients came and toured our facility and were excited we are here.
Sunday, we had the opportunity to serve almost 20 athletes at the King and Queen of the Watershed bike race in Greensboro and they were all appreciative of some free compression after a hard trail race!
NEXT WEEK...
We will shine the spotlight on Red Light Therapy! Look forward to all the facts, dispelling the myths, and a special discount rate!
Read about the benefits of red light therapy for the athletic population. Read testimonials and case studies from initial users. Get your discount code to add our medical grade red light to your infrared sauna visit.
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