3 Ways Red Light Therapy Can Transform Your Recovery This Month

(And Why Our $99 Unlimited Red Light Special Is the Perfect Place to Start)

If you’ve heard the buzz about Red Light Therapy but aren’t exactly sure what it does—or whether it’s right for you—you’re not alone. At Balance by Brooks, we meet clients every week who are curious but hesitant… until they try it.

A few blogs ago, I wrote about how Red Light Therapy is so important and helpful when it comes to improving mitochondrial health and ATP production, increasing muscle force activity. Now we look at 3 ways Red Light can help anyone.

To celebrate the arrival of our brand-new full-size 5-ft red light system, we’re offering an exclusive $99 Unlimited Red Light for 30 Days (limit one 30-minute visit per day). Here’s exactly why this might be the best wellness investment you make all month.

🔥 1. Red Light Supports Cellular Healing & Reduces Inflammation

Red light therapy works by sending low-level wavelengths of light deep into your tissues—stimulating the mitochondria (your cells’ energy producers). More cellular energy = faster healing, improved function, and reduced inflammation.

📚 What the research says:

A 2014 study published in the Journal of Athletic Training found that red light therapy significantly reduced post-exercise muscle soreness and improved muscle performance recovery compared to placebo.

Translation? You’ll bounce back faster, train smarter, and recover more effectively.

✨ 2. It Can Improve Skin Clarity, Texture & Glow

Many first-time clients come in for recovery… and walk out loving the skin benefits. Red light helps:

• boost collagen production

• reduce fine lines

• brighten dull complexion

• soften scarring and pigmentation

⭐ Client Testimonial:

This is a whole-body therapy with whole-body results.

💆 3. It Boosts Mood, Energy & Sleep Quality

Red light therapy supports circadian rhythm, serotonin production, and natural melatonin balance—helping you feel more energized during the day and more restful at night.Many clients describe it as “calm energy” or “feeling lighter and clearer” after each session.

With 30 days of unlimited access, you’ll experience compounding benefits that are hard to notice in just one or two visits.

🔥 Ready to Try It? Now’s the Time.

Our $99 Unlimited Red Light Therapy Pass gives you a full month to understand how this treatment fits into your life, your wellness, and your recovery routine. A full-size panel (no turning mid-session!) means you get head-to-toe benefits every time.

👉 Claim your unlimited pass while the offer lasts. One 30-minute visit per day. Limited-time only.

🍂 November Specials at Balance by Brooks

We’re celebrating the season with deals designed to support recovery, stress relief, and performance:

⭐ Buy 2 Visits of Any ONE Service & Get the 3rd FREE

(Choose halo-therapy, infrared sauna, cold plunge, or compression. Must be all the same service.)

⭐ Unlimited Red Light — $99 for 30 Days

New full-size red light panel now available!

These specials are found under “November Specials” on our booking page—just tap Book Now on our website.

🎉 Girls’ (or Guys’) Night Out: A Private Studio Takeover

Want a private recovery experience for your favorite group? From 6–9 pm on weekdays, you can book a full studio takeover:

Your group gets full access to:

🔥 Infrared Saunas🧊 Cold Plunge✨ Red Light Therapy🌬️ Halotherapy🦵 Compression Lounge

Packages start at $50 per person

Upgrades available:

🥂 Sparkling non-alcoholic beverages

🧀 Charcuterie boards

💖 A stress-free night of wellness with your favorite people

Minimum: 6 people

Maximum: 10 people

🎁 Perfect for the holidays, birthdays, work celebrations, or a much-needed night of self-care.

Call or message us to reserve your date—spots fill quickly this time of year!

❤️‍🔥 Ready to Recover Better This Month?

Your health, your glow, your energy—and your recovery community—are waiting here at Balance by Brooks.

Tap Book Now on our website to secure your November specials and begin your red light journey.