Unlock Your Wellness Journey with Our Founding Member Membership Options

Are you ready to elevate your recovery and wellness game? If you’re passionate about fitness, you understand that recovery is just as critical as your workouts. Whether you run marathons, cycle long distances, or tackle CrossFit challenges, investing in recovery can deliver remarkable results. I’m excited to introduce our Founding Member Membership options, designed to provide exceptional value and flexibility for your wellness journey!

With three distinct membership tiers, you can customize your experience to match your lifestyle and needs. Let’s explore the details of what each membership offers and how these innovative recovery therapies can truly benefit you.

Membership Options

4 Hours a Month for $149

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For those beginning their recovery journey or managing a busy schedule, our 4-hour monthly membership is an excellent choice. You’ll have the freedom to select from various therapies such as our Infrared Sauna, Red Light Therapy, or Halo (Salt) Therapy.

This membership is particularly advantageous for runners and cyclists who often experience muscle soreness after lengthy training sessions. With just four hours each month, you can seamlessly incorporate these sessions into your routine, ensuring progress towards your fitness goals.

For example, after a Saturday long run, you can unwind in the Infrared Sauna, helping your muscles rejuvenate for the week ahead.

A peaceful infrared sauna room ready for relaxation

8 Hours a Month for $199

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If you desire more versatility, our 8-hour monthly membership is ideal. This option allows you to explore a more consistent range of therapies, including Contrast Therapy—a powerful technique that combines heat and cold. This method is effective in reducing muscle soreness and enhancing circulation. In fact, studies show that athletes who engage in contrast therapy experience a 20% reduction in muscle soreness compared to those who do not.

With eight hours to work with, you can mix and match therapies to discover what works best for your specific needs. Whether you are gearing up for a Hyrox competition or recovering after an intense weekend race, this membership equips you with the necessary tools for optimal recovery.

Our cold plunge designed for recovery in our contrast therapy suite

Unlimited Hours for $249

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For those serious about their wellness, our unlimited membership is a game-changer. For just $249 a month, you’ll have unlimited access to all our recovery therapies. Spend as much time as you like in the Infrared Sauna, benefit from Red Light Therapy, or experience Compression Therapy for alleviating muscle tension.

This option is ideal if you are preparing for a marathon, as research shows that athletes using compression therapy see a 30% reduction in muscle fatigue. Unlimited access allows you to make recovery a priority without any limitations.

Why Choose Our Recovery Therapies?

Infrared Sauna

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The Infrared Sauna offers an ideal way to detoxify while promoting deep relaxation. The gentle heat penetrates muscles, helping to relieve tension and soreness. This is particularly helpful for runners and cyclists dealing with tightness after long workouts.

Red Light Therapy

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Red Light Therapy is known for its healing qualities and ability to boost muscle recovery. This method can alleviate post-workout fatigue, helping you bounce back faster. Numerous studies reveal that regular use can improve recovery times by up to 50%.

Halo (Salt) Therapy

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For a distinctive recovery experience, Halo (Salt) Therapy provides a calming atmosphere that aids respiratory health and skin conditions. The salt-infused air can help induce relaxation, making it an excellent addition to your regimen.

Contrast Therapy

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Contrast Therapy harnesses the benefits of alternating between hot and cold environments to reduce inflammation and enhance circulation. This technique is particularly valuable for athletes who are looking to recover quickly and effectively between training sessions.

Cold Plunge

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The Cold Plunge is a go-to tool for many athletes. The cold water accelerates recovery by reducing muscle soreness and promoting faster healing. Research indicates that immersion in cold water can reduce muscle soreness by approximately 15% over time.

Compression Therapy

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Compression Therapy enhances blood circulation and minimizes muscle fatigue. It’s especially beneficial post-workout to help you feel revitalized and ready for your next exercise session.

Embarking on a Wellness Journey

Joining our wellness community as a founding member is a fantastic opportunity to prioritize your recovery and health. With flexible membership options tailored to your needs, you can choose the plan that best supports your fitness journey.

Whether you select the 4-hour, 8-hour, or unlimited membership, you’ll have access to advanced recovery therapies that can enhance your performance and well-being. Don’t hesitate to unlock your wellness potential—join us today and experience the benefits of dedicated recovery.

Your body deserves the best, and with our Founding Member Membership, you can ensure you provide just that. Let’s start this wellness journey together!

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Have a wonderful week and we hope to see you soon for your recovery!

Health and wellness,

Dennis and Michele