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Recovery Studio

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Welcome to

THE NEXT BIG THING 
IN SUMMERFIELD, NC

Autumn Leaves

Our Inaugural

October Unlimited

Whether you like it hot or cold, we’ve got you covered!

For one whole week, dive into unlimited sessions of your favorite therapy—sauna, plunge, or contrast.

 

THE OFFER…

 

Experience unlimited visits of your favorite therapy for 1 FULL WEEK for only $99

 

  • Unlimited week = 6 of 7 consecutive days of Finding your Balance

  • Must begin your week the date of purchase

  • You can purchase multiple unlimited weeks during the promotional period

  • One session per day, per therapy type

WHAT ARE THE BENEFITS 

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REVITALIZE YOUR RECOVERY

EXPERIENCE WELLNESS LIKE NEVER BEFORE

CELLULAR REVITALIZATION

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Come and experience scientifically-based deep recovery.  Red-light therapy and infrared sauna target your cells accelerating healing, reducing inflammation, and giving a huge lift to your energy, allowing you a faster recovery. Grow stronger day by day. 

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EASE YOUR PAIN

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Whether your pain is a chronic day to day experience or a new onset from a hard workout, we have integrative recovery modalities that can work together to help relieve discomfort, ease tension, and help improve overall joint and muscle function without medication or even a loss of downtime.  

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OPTIMIZE YOUR PERFORMANCE AND LONGEVITY

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Recovery and wellness is not just about getting back to what you love to do, but it is also about bringing you to a new potential.  With contrast therapy and compression, we can help you perform better, lift the mental fog, and experience better longevity through improved circulation, and detoxification.  Build a new level of resilience.  

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RESET THE BODY AND MIND

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With just one session, clients are relaxing, falling asleep, sleeping better at night, and finding their balance.  Reset your nervous system with Red Light and Infrared Sauna and allow your body to heal.

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RELAX

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RECHARGE

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THRIVE

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We're waiting for you. 

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OUR SERVICES

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FOUNDING MEMBERS

MEMBERSHIPS

4 HOURS PER MONTH / $149

8 HOURS PER MONTH / $199

UNLIMITED HOURS PER MONTH (ONE PERSON) / $249

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“As a treat for a great long run yesterday, I booked some therapy treatments at the NEW @balance_by_brooks studio and it is 100% absolutely worth it!!  I will 100% be back and make sure this is part of my training!!

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What started as supporting a friend and her new business, is now going to turn into my new recovery routine!

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I started with 30 mins compression therapy, followed by 40 (ish) mins in the sauna, and finished up the experience with 20 mins of Halo Salt Therapy.  

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The best way to describe @balance_by_brooks experience 

"elevated athlete recovery"

— ultra_mother_runner_0204, Instagram

"The atmosphere at Balance by Brooks is so calm and relaxing and Michele is so knowledgable. I thoroughly enjoyed my compression therapy! Would highly recommend stopping in!"

Lori S.G., FB recommendation

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Ice Blocks

Benefits of Cold Plunge

Red-Light Therapy 101

Balance by Brooks is dedicated to promoting holistic wellness through personalized plans tailored to each individual's needs. Our approach integrates traditional and alternative therapies to optimize physical, mental, and emotional well-being. Read more about Red-Light Therapy as we strive to educate and empower our clients to achieve balance in all aspects of their lives. Our mission is to guide you on a journey towards total wellness, helping you unlock your full potential and live a vibrant, fulfilling life.

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Interested in Biohacking? 

As a 50+ ultrarunner, I discovered biohacking as a way to improve my performance, reduce injury, and increase my overall endurance.  Download this blog article from Clearlight® and get some tips for Biohacking for Beginners. 

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1007 NC HWY 150 Suite B, Summerfield, NC 27358

©2023 by Balance by Brooks

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